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What is Massage?

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A message in its most general meaning is an object of communication. It is a vessel which provides information. Yet, it can also be this information. Therefore, its meaning is dependent upon the context in which it is used; the term may apply to both the information and its form. A communiqué is a brief report or statement released by a public agency.

What is its Benefit ?

Massage is a perfect elixir for good health, but it can also provide an integration of body and mind. By producing a meditative state or heightened awareness of living in the present moment, massage can provide emotional and spiritual balance, bringing with it true relaxation and peace.

It's undoubtedly a wonderful thing when your therapist begins unwinding those stress-tightened muscles, and your day's troubles begin to fade away. But it's the cherry on top to know this "medicine" only gets better with frequency.

Foot Massage

foot

The genuine reflexology is the application of pressure onto particular areas of the soles of the feet. A reflex action in another part of the body is stimulated by the manipulation of each specific area. Unlike other massages that use thumbs, palms, hands, elbow, knee and foot, foot reflexology massage uses hands, fingers and a wood stick with cream and oil.

If only a gentle touch filled with love and care can make you feel relaxed, then imagine the ultimate effect that you will get from a professional massage.

Stone Massage

Massage-Hot-Stones

Hot stone massage is a specialty massage where the therapist uses smooth, heated stones, either as an extension of their own hands, or by placing them on the body while they massage other parts of the body. The heat can be both deeply relaxing and help warm up tight muscles so the therapist can work more deeply, more quickly.

Hot stones warmed by fire were used by Native Americans to treat aching muscles, but the modern revival of hot stones in massage is generally credited to Mary Nelson, a native of Tucson, Arizona. She trademarked her style of hot stone massage, called LaStone Therapy, which has a Native American spiritual component and requires training and certification.

Make your body healthy with “MASSAGE” by an expert

  • Massage can free all the joints of your body.
  • 15% more than that blood circulation in coronary artery.
  • Regular Massage decrease your bad cholesterol which control whole body immune system.
  • Massage make skin smooth and even, protect from further skin disease.
  • Massage is very beneficial for arthritis patient.
  • Massage make your bone, muscle strong.
  • Always take a “MASSAGE”for your body by an expert.

  • *These articles are taken from (RAM DEV BABA)s book. Pg no. 30 & book name “YOG SANDES” Year: 2/9/2009